'It\'s our medicine for life! Moving our body makes us FEEL BETTER, GET STRONGER, and LIVE HEALTHIER! This is a 2 Mile walk with the firm band. This workout is from Walk It Off and Tone It Up. Get your Firm Band here: https://www.amazon.com/stores/node/20631173011?_encoding=UTF8&field-lbr_brands_browse-bin=Walk%20at%20Home&ref_=bl_dp_s_web_20631173011 Liked this workout? Want more? Get the BEST of the BEST of the Walk at Home workouts on our app! Subscribe Here: https://walkathome.com #fitness #exercise #workouts Download, stream, or purchase our latest workouts and accessories!
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